Sauna lighting ideas and solutions for atmospheric sauna

Sauna lighting is an important part of the atmosphere and comfort of the sauna. Well thought-out lighting enhances the sauna surfaces, increases safety and creates a soothing atmosphere.

At Cariitti, you will find durable and versatile lighting solutions designed for the sauna, with decades of experience.

Get inspired and find the best sauna lighting ideas for your sauna.

Indirect sauna lighting - atmosphere and gentle light

Indirect lighting creates an unobtrusive and peaceful atmosphere in the sauna. The light can be positioned at the edge of the ceiling, behind the benches or the backrest, so that it is softly reflected from the surfaces of the sauna into the room. Indirect light enhances the beauty of the surfaces and helps to create a coherent and harmonious whole.

Recommended indirect lighting:

  • Sauna Ultra Ambient: indirect lighting solution for the ceiling border
  • Sauna Linear: indirect lighting behind the benches or backrests
  • Sauna Seat Lighting Pro Set: dimmable spotlights behind the benches or backrest
  • Aspectu – a beautifully luminous temperature and humidity meter that also functions as a decorative element

Sauna bench lighting - stylish and safe lighting

Sauna bench lighting combines practicality and ambience. The light can be placed at the front edge of the benches, under the benches or behind the backrest. Placed under the benches, sauna lighting improves visibility and safety and provides a soft and atmospheric light. Steady light creates a calm atmosphere, dotted spots add nuance and a variety of effects can be used to create a magical sense of movement. Coloured options are suitable for some locations.

Recommended sauna bench lighting:

  • Sauna Linear - a modern option to even, indirect lighting
  • Sauna Seat Lighting Pro Set - high performance, dimmable LED spotlights
  • Sauna Eco / Sauna Eco+ - more moderate options for spot lighting, where lower illuminance is enough

Sauna ceiling lighting – eye-catching features or practical solutions

Choosing the right sauna ceiling lighting is the best way to add both atmosphere and functionality to a space. Indirect, even lighting gives the sauna a calm and soft atmosphere without glare. The Starry Sky ceiling lighting set will delight with its magical starry sky effect, making every sauna experience special. Dotted ceiling spots are not just for spotlighting, they can also be used to create atmosphere. For example, they can be used to highlight a stove. When choosing sauna ceiling lighting solutions in particular, it is important to consider durability and safety in the hot and humid conditions of the sauna.

Recommended for the sauna ceiling:

  • Sauna Starry Sky - a stunning and atmospheric eye-catcher
  • Sauna Ultra Ambient - an indirect, uniform light strip, specially designed for the hot and variable temperatures of the sauna ceiling
  • Sauna Lighting Ceiling Pro / Pro+ Set - high performance, dimmable LED spotlights
  • Sauna Eco / Eco+ - more moderate options for spot lighting, where lower illuminance is enough

Sauna lighting fixtures - functionality and decoration

The sauna lighting is completed by various lighting fixtures, such as illuminated thermometers, hygrometers and water bowls. Sauna lighting can serve as both practical and stylish decorative elements. Carefully considered lighting fixtures add atmosphere to the sauna and complete the overall look.

Recommended:

  • Aspectu – measures temperature and humidity accurately, while providing a stylish and illuminated decorative element for the sauna
  • GLOW water bowl - a unique and practical decorative element, available in several models
  • Eclipse - elegant sauna light, with a design language compatible with the Aspectu meter; you can easily combine them to create a stylish set

Lighting for a dark sauna – efficiency and contrast

Dark surfaces "absorb" light - that's why lighting in a dark sauna needs to be particularly carefully designed. More efficient and, if necessary, dimmable luminaires ensure good visibility without compromising the ambience. Indirect lighting helps to soften contrasts, and well-placed light brings out details without glare.

Recommened for dark sauna:

  • For ceiling lighting: Sauna Ultra Ambient (flat) or Sauna Ceiling Lighting Pro or Pro+ Set(spot)
  • For bench lighting: Sauna Linear (flat) or Sauna Seat Lighting Pro Set (dotted)
  • Sauna Starry Sky - atmosphere and extra light in a dark sauna
  • Aspectu - practicality and light

Lighting for small sauna - spaciousness and atmosphere

In a small sauna, the role of lighting is highlighted. Soft and well-directed light can open up the space and improve the atmosphere considerably. Indirect lighting placed along the ceiling or behind the benches can emphasise shapes and help to define the space. However, the amount of light needed depends on the surface materials of the sauna. In a light-coloured sauna, moderate lighting is often sufficient, while dark shades "absorb" light and may require more powerful luminaires.

Recommended for small sauna:

  • Sauna Ultra Ambient - even, calm indirect light at the ceiling border, which expands the sense of space
  • Sauna Linear - steady, calm indirect bench lighting
  • Sauna Eco - spot and subdued lighting for a light sauna
  • Sauna Seat/Ceiling Lighting Pro Set - a more efficient and dimmable alternative for darker-toned saunas or when more visibility is needed